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Home made Skin care tips

 

Know your skin type

Normal skin: This skin type is neither oily nor dry. Beautiful as it is, it needs care, if it is to last. People with normal skin start showing signs of age and wrinkling sooner than others. Daily cleansing, toning and nourishing is the adequate care for normal skin.

Oily skin: In this kind of skin, oil producing glands are overactive. They produces more oil than is needed, which oozes up, giving the skin a greasy shine. The pores are enlarged and the skin has a coarse look. This kind of skin also suffers from blackheads, pimples & acne. Oily skin needs special cleansing to keep the pores unclogged.

Dry skin: Majority of the people have dry skin. Your skin lacks both sebum and moisture. It looks fine textured, transparent, patchy and fragile. There are many factors which affect dry skin and make them even ore dry. For instance, washing with soap & water not only removes grime but also the natural oils that protect the skin. Exposure to the sun, air- conditioners and heaters also take their toll. Dry skin always needs moisturiser which increases the water content of the outer layer of the skin, giving it a soft, moist look.

Combination skin: This type of skin has a greasy area, while the rest is dry or normal. The forehead, nose and chin, i.e. the T-zone, may be greasy and the rest dry. Combination skin are very common and are one of the most frequently misunderstood and mistreated skins. This type of skin requires separate treatments for each area. However both the dry and greasy area needs moisturising.

Rules of Skin Care

Cleansing: It is necessary to clean skin and the pores to remove dirt, dust, excess oil, salt, and waste coming within and coming from outside the body. Wash your face and other skin of body with plenty of water to get it cleaned.

Toning: Skin toner should be utilized to revitalize the skin and to get it a proper complexion. Toning improves blood circulation in the skin and helps skin tissues to remain tight and firm.

Nourishing: It is very important to maintain the natural oil of the skin to make the skin lively. Different vitamin skin cream could be used to nourish the skin. A lot of nourishing cream could also be used.

Moisturizing: All living things require moisture. Skin gets dry and looses its gloss. To give it the real look moisture should be applied from outside in the form of cream or lotion. It is better to use moisture just after bath. As someone gets older he / she requires more moisturizing.

Taking care of your skin

If you want a good skin, the most important thing is to take care of it daily. Make it your habit. Your diet also plays an important part, so does getting adequate sleep and exercise.
If you like your skin to be young forever, follow these basic rules:

1. Cleanse your skin twice a day with products suited to your skin type.
2. See a beauty therapist regularly after the age of 25
3. Learn to treat the skin according to its type.
4. Avoid sun.
5. Avoid smoking.
6. Drink 8 glasses of water daily.
7. Use a face mask once a week.
8. Exercise regularly.
9. Remember that a regular care & routine pays you back.
10. Neglect accelerates ageing more than anything else.

The drink of life

Add more water to your life

1. Drink at least 8 glass of water a day
2. Mix the fruit juice of your choice with mineral water for a healthy soda.
3. Is there a waterfall you can get under, or a brook to swim in? Don’t pass up the opportunity.
Great for blood circulation.
4. Sinking into a bathtub has a tranquilizing effect on the mind. Throw in mineral salts if you can.
5. Use water as mouth freshener along with a sprig of mint, honey and lime.
6. Make a compress for dry, flaky, irritated skin using water. Use gauze dipped in tolerably cold water. Apply on affected area and leave on for 10 minutes. Instant relief.
7. Sebastian Keipp, who wrote My Water Cure, recommends using water as a healing power to cure disease. "Walk barefoot on grass or immerse your legs in cold water up to the knees. This increases resistance to illness."
8. With water, remember, more is always better.

Lemon as a beauty aid

Start your morning with a combination of half a lemon of juice and an orange, squeezed in hot water, sweetened with honey.
For weight watchers & those on a reducing programme, lemon is excellent. Since it helps in depigmentation of the skin, it is useful for those suffering from blemishing and blotchy skin.

Lemon as a hand lotion: Mix lemon juice to rose water and rub on hands to get smooth hands. Rub granulated sugar and the juice of a lemon together till the sugar is dissolved. Then rinse it off. Do this regularly for a month and see the difference.

Lemon as bleach: rub lemon halves on elbows, heels and toes and then rinse off.

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